What is a muscle strain? A muscle strain happens when the muscle fibers are stretching or tearing. The majority of muscles strains occur for one or two reasons; either the muscle has extended father then its limits or it has been constrained to strongly. In minor cases, there are not so many muscle fibers that […]
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Overview A wrist sprain is essentially an injury to the ligaments of the wrist, which are the tough bands of fibrous tissue that connect all of the bones to each other inside this joint. The wrist actually contains a total of 15 different bones that link together. The ligaments can tear by any kind of
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What is a tension headache? Tension headache are the most common type of headache that people get. They are not caused by disease or illness. They are ordinary headaches and are also called muscle tension headaches or stress headaches. The international Headache Society have stated that tension type headaches may cause a person mild to
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Introduction Unexpected shortness of breath, or breathing trouble (dyspnoea), is the most common motive for visiting a hospital. It’s also one of the most common reasons people call for an ambulance. It’s normal to get out of breath when you’ve overexerted yourself, but when breathlessness comes on suddenly and unexpectedly, it’s usually a warning sign of a
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Introduction Leg cramps are a common and generally mild condition where the muscles in your leg unexpectedly become tight and sore. It regularly occurs in the calf muscles, though it can affect any part of your leg, including your thighs and feet. After the cramping has gone, you might have discomfort and tenderness in your leg for
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A healthy way of life will improve your heart. Following are 10 things you can do to improve your heart Quit Smoking If you’re a smoker, stop. It’s one of the best things you can do for your heart. Smoking is one of the key reasons of coronary heart disease. Become Active Getting – and remaining – active can decrease your
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Introduction While looking after your teeth is vital, many overlook the importance of caring for your gums as part of a vital oral hygiene routine. Problems such as bleeding gums can be a symptom that your gums are not being appropriately cared for and need some attention. Since gums offer essential support for your teeth, take excellent
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Overview of Cuts, Scrapes And Punctures Cuts sever the skin open. Seal a cut so it won’t get contaminated. Scrapes injure only the top section of your skin. They can ache more than cuts, but they heal faster. Puncture wounds are deep. Leave punctures unsealed so they won’t get contaminated. Most scrapes, cuts, and punctures can
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Overview Of Heat Cramps Heat cramps occur as a result of involuntary muscle spasms They usually occur due to a lack of sodium and water Heat cramps are excruciating, might be serious and lengthy Lots of physical training in scorching weather causes extreme sweating This results in a shortage of electrolytes thus causing muscle cramps The
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What Is Abdominal Pain Abdominal pain, also known as stomach pain, is widespread and can result from various conditions. The stomach, or abdominal tract, is situated between the torso and the pelvis. It consists of the lower section of the esophagus, the belly, the small and large intestines, the liver, the spleen, the gallbladder, the
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